My Doula Services
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The Singleton
Birth Doula
For those seeking support during late pregnancy and labor/birth
-prenatal meetings at least once a month from date of hire
-two 90 min perinatal massages
-help with birth plan
-encouragement
-baby registry help (if needed)
-light postpartum prep
-house visit at 39 weeks to prep for home birth labors
-present for early to active labor, transition/birth and into the golden hour until client is resting and stable.
-24-48 hour postpartum visit
-resources and education for client and partner
During Labor
-emotional support (CLIENT AND PARTNER)
-hands on physical comfort/support
-encouragement (during labor, transition and post-birth)
-breath work
-position changes
-advocacy
-assistance in hydration and nourishment
-task delegating for partners
-relief for partners during long labors (rest, nourishment, communication)
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The post singleton
Postpartum Care-Daytime only
$40/hour
For those seeking assistance to prep for postpartum along with postpartum care
-one to two meetings during beginning of third trimester
-postpartum set up 1-2 weeks before due date
-resources
-light meal prep
-cleaning and light laundry
-rest support
-postpartum prep
-emotional support (CLIENT AND PARTNER)
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The whole bundle
Birth Doula and Postpartum Care
1.Prenatal coaching (as early as first trimester)includes:
-nutritional meal planning
-self care guidance
-education on informed decision making
-resources
-birth plan prep
-baby registry help
-postpartum prep
2. Massages (two pre and two postnatal)
3. Home visit 38/39 weeks for home birth prep
4. Birthing support/Doula:
-company and support during early and active labor into transition/birth and the golden hour.
-physical support during pushing
-emotional support (CLIENT AND PARTNER)
-hands on physical comfort/support
-encouragement (throughout labor, transition and post-birth)
-breath work
-position changes
-advocacy
-assistance in hydration and nourishment
-task delegating for partners
-relief for partners during long labors
4.Postpartum support(2 weeks, 16 hours total. add hours paid per hour):
-meal prep, coordinating meal trains etc.
-rest support (This is during the day for mom to take a nap. Not overnight support).
-light household tasks (laundry/dishes/cooking etc)